{"id":1119,"date":"2021-06-25T00:44:16","date_gmt":"2021-06-25T00:44:16","guid":{"rendered":"https:\/\/v006.phoenixvoyages.com\/phoenix-voyages-south-koreas-traditional-bulgogi-recipe\/"},"modified":"2025-02-04T16:07:36","modified_gmt":"2025-02-04T16:07:36","slug":"recette-traditionnelle-de-bulgogi-en-coree-du-sud","status":"publish","type":"post","link":"https:\/\/phoenixvoyages.com\/fr\/south-koreas-traditional-bulgogi-recipe\/","title":{"rendered":"Recette traditionnelle du \"Bulgogi\" en Cor\u00e9e du Sud"},"content":{"rendered":"
\n

Le bulgogi, ou barbecue de b\u0153uf cor\u00e9en, est sans aucun doute l'un des mets les plus typiques de la Cor\u00e9e du Sud. Classique dans les foyers cor\u00e9ens, le bulgogi est un plat de steak finement tranch\u00e9, marin\u00e9 dans une sauce sal\u00e9e-sucr\u00e9e et cuit \u00e0 la flamme. Il est s\u00fbr de figurer sur presque tous les menus du pays. Voici comment vous pouvez pr\u00e9parer ce plat renomm\u00e9 \u00e0 la maison (pour 4-6 personnes).<\/p>\n

\"\"<\/p>\n

Ingr\u00e9dients :<\/span><\/strong><\/p>\n

680 grammes de faux-filet d\u00e9soss\u00e9<\/span><\/p>\n

\u00bd poire, pel\u00e9e et r\u00e2p\u00e9e grossi\u00e8rement<\/span><\/p>\n

60 ml de sauce de soja \u00e0 teneur r\u00e9duite en sodium<\/span><\/p>\n

2 cuill\u00e8res \u00e0 soupe de sucre brun l\u00e9ger<\/span><\/p>\n

2 cuill\u00e8res \u00e0 soupe d'huile de s\u00e9same grill\u00e9<\/span><\/p>\n

3 gousses d'ail *hach\u00e9es<\/span><\/p>\n

1 cuill\u00e8re \u00e0 soupe de gingembre fra\u00eechement r\u00e2p\u00e9<\/span><\/p>\n

1 cuill\u00e8re \u00e0 soupe de gochujang (p\u00e2te de piment rouge cor\u00e9enne)<\/span><\/p>\n

2 cuill\u00e8res \u00e0 soupe d'huile v\u00e9g\u00e9tale\u00a0<\/span><\/p>\n

2 oignons verts *tranch\u00e9s finement<\/span><\/p>\n

1 cuill\u00e8re \u00e0 caf\u00e9 de graines de s\u00e9same grill\u00e9es.<\/span><\/p>\n

\u00a0<\/span><\/p>\n

Recette:\u00a0<\/span><\/strong><\/p>\n

1.Enveloppez le steak dans un film plastique et mettez-le au cong\u00e9lateur pendant 30 minutes. Ensuite, d\u00e9ballez-le et coupez-le dans le sens du grain en tranches d\u2019environ 6 millim\u00e8tres d'\u00e9paisseur.<\/span><\/p>\n

2.Dans un bol moyen, m\u00e9langez la poire, la sauce de soja, le sucre brun, l'huile de s\u00e9same, l'ail, le gingembre et le gochujang. Ensuite, dans un sac Ziploc de 3 ou 4 litres, combinez le m\u00e9lange de la sauce de soja et du steak. Ensuite, faites-le mariner pendant au moins 2 heures ou toute la nuit.<\/span><\/p>\n

3.Faites chauffer une cuill\u00e8re \u00e0 soupe d'huile v\u00e9g\u00e9tale dans une po\u00eale \u00e0 griller en fonte \u00e0 feu moyen-\u00e9lev\u00e9. Puis, ajoutez le steak dans la po\u00eale \u00e0 griller en une seule couche et faites-le cuire, en le retournant une fois, jusqu'\u00e0 ce qu'il soit grill\u00e9 et cuit \u00e0 c\u0153ur (environ 2-3 minutes par c\u00f4t\u00e9). R\u00e9p\u00e9tez l'op\u00e9ration avec la cuill\u00e8re \u00e0 soupe d'huile v\u00e9g\u00e9tale et les morceaux de steak restants.<\/span><\/p>\n

4.Enfin, garnissez le plat d'oignons verts et de graines de s\u00e9same et servez-le imm\u00e9diatement.\u00a0<\/span><\/p>\n

\"\"<\/span><\/p>\n

Bon app\u00e9tit !<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

Bulgogi, or Korean beef barbecue, is undoubtedly one of the most quintessential delicacies in South Korea. A classic staple in Korean households, Bulgogi is a dish of thinly sliced steak and marinated in a savory-sweet sauce and cooked over a flame. It is sure to pop up on almost every menu in the country. Here […]<\/p>\n","protected":false},"author":1,"featured_media":1120,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"uix_meta_title":"","uix_meta_description":"","uix_canonical_url":"","footnotes":""},"categories":[22],"tags":[],"destination-category":[],"theme-categorie":[],"class_list":["post-1119","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-travel-blog"],"acf":[],"_links":{"self":[{"href":"https:\/\/phoenixvoyages.com\/fr\/wp-json\/wp\/v2\/posts\/1119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/phoenixvoyages.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/phoenixvoyages.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/phoenixvoyages.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/phoenixvoyages.com\/fr\/wp-json\/wp\/v2\/comments?post=1119"}],"version-history":[{"count":2,"href":"https:\/\/phoenixvoyages.com\/fr\/wp-json\/wp\/v2\/posts\/1119\/revisions"}],"predecessor-version":[{"id":13500,"href":"https:\/\/phoenixvoyages.com\/fr\/wp-json\/wp\/v2\/posts\/1119\/revisions\/13500"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/phoenixvoyages.com\/fr\/wp-json\/wp\/v2\/media\/1120"}],"wp:attachment":[{"href":"https:\/\/phoenixvoyages.com\/fr\/wp-json\/wp\/v2\/media?parent=1119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/phoenixvoyages.com\/fr\/wp-json\/wp\/v2\/categories?post=1119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/phoenixvoyages.com\/fr\/wp-json\/wp\/v2\/tags?post=1119"},{"taxonomy":"destination-category","embeddable":true,"href":"https:\/\/phoenixvoyages.com\/fr\/wp-json\/wp\/v2\/destination-category?post=1119"},{"taxonomy":"theme-categorie","embeddable":true,"href":"https:\/\/phoenixvoyages.com\/fr\/wp-json\/wp\/v2\/theme-categorie?post=1119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}