{"id":1134,"date":"2021-03-03T09:03:20","date_gmt":"2021-03-03T09:03:20","guid":{"rendered":"https:\/\/v006.phoenixvoyages.com\/phoenix-voyages-laotian-traditional-laab\/"},"modified":"2025-02-04T16:07:57","modified_gmt":"2025-02-04T16:07:57","slug":"laab-traditionnel-laotien","status":"publish","type":"post","link":"https:\/\/phoenixvoyages.com\/fr\/laotian-traditional-laab\/","title":{"rendered":"Recette traditionnelle laotienne du \u00abLaab\u00bb, salade de b\u0153uf hach\u00e9"},"content":{"rendered":"
\n

Le Laab laotien, \u00e9galement connu sous le nom de Larb, est souvent consid\u00e9r\u00e9 comme la \"salade de la chance\". Ce plat est r\u00e9put\u00e9 pour l'\u00e9quilibre de ses saveurs, ce qui fait la popularit\u00e9 du Laos. Il existe de nombreuses variantes de la recette, comme le porc, le poisson ou le poulet. Consid\u00e9r\u00e9 comme un plat national non officiel du pays, voici comment vous pouvez pr\u00e9parer ce fameux plat chez vous (pour quatre personnes).<\/p>\n

\"\"\/\u00a0<\/span><\/p>\n

Ingr\u00e9dients :\u00a0<\/span><\/strong><\/p>\n

500 grammes de steak ou de surlonge de b\u0153uf maigre<\/p>\n

1 c. \u00e0 caf\u00e9 de sel<\/span><\/p>\n

2 c. \u00e0 soupe de riz collant grill\u00e9 en poudre<\/span><\/p>\n

8 tiges de coriandre (hach\u00e9es)<\/span><\/p>\n

1\/4 de tasse de germes de haricots pour la garniture<\/span><\/p>\n

2 oignons verts (finement hach\u00e9s)<\/span><\/p>\n

8 tiges de coriandre (hach\u00e9es)<\/span><\/p>\n

5 feuilles de citron vert kaffir (finement coup\u00e9es ou hach\u00e9es)<\/span><\/p>\n

8 tiges de coriandre<\/span><\/p>\n

2 tranches de galanga (hach\u00e9es)<\/span><\/p>\n

1 tige de citronnelle coup\u00e9e en deux (pelure ext\u00e9rieure enlev\u00e9e, par\u00e9e et hach\u00e9e)<\/span><\/p>\n

2 piments oiseaux tha\u00eflandais(en fines tranches)<\/span><\/p>\n

1 c. \u00e0 th\u00e9 de poivron rouge (s\u00e9ch\u00e9 et \u00e9cras\u00e9)<\/span><\/p>\n

2-4 c. \u00e0 soupe de sauce de poisson (selon le go\u00fbt)<\/span><\/p>\n

1 citron vert (en jus)<\/span><\/p>\n

\u00a0<\/span><\/strong><\/p>\n

Recette:<\/span><\/strong><\/p>\n

Cuisson du b\u0153uf :<\/span><\/p>\n

1. Faites griller le boeuf pendant 6-7 minutes \u00e0 feu moyen ou \u00e0 feu vif jusqu'\u00e0 ce qu'il soit cuit \u00e0 votre go\u00fbt.<\/span><\/p>\n

2. Tranchez finement le boeuf.\u00a0<\/span><\/p>\n

3. Hachez finement le boeuf et placez-le dans un grand bol.\u00a0<\/span><\/p>\n

\u00a0<\/span><\/p>\n

M\u00e9lange du Larb :<\/span><\/p>\n

4. Ajoutez la poudre de riz grill\u00e9, les herbes et les \u00e9pices, le poivron rouge s\u00e9ch\u00e9 \u00e9cras\u00e9, la sauce de poisson et le jus de citron vert.<\/span><\/p>\n

5. M\u00e9langez la salade. \u00c9quilibrez les saveurs \u00e9pic\u00e9es, piquantes, sal\u00e9es et ajustez les assaisonnements selon vos pr\u00e9f\u00e9rences.\u00a0<\/span><\/p>\n

6. Garnissez de menthe, de coriandre et de citron vert. Enfin, servez le plat avec des tranches de concombre et du riz.<\/span><\/p>\n

\u00a0<\/span><\/p>\n

\"\"\/<\/span><\/p>\n

Bon app\u00e9tit !\u00a0<\/span><\/p>\n

\u00a0<\/span><\/p>\n<\/p><\/div>","protected":false},"excerpt":{"rendered":"

Laotion Laab, also known as\u00a0Larb, is often regarded as the \u201clucky salad\u201d. The dish is renowned for its balance of flavors, which is what makes Laos popular. There are many variations of the recipe, such as pork, fish, or chicken. Considered to be an unofficial national dish of the country, here is how you can […]<\/p>\n","protected":false},"author":1,"featured_media":1135,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"uix_meta_title":"","uix_meta_description":"","uix_canonical_url":"","footnotes":""},"categories":[22],"tags":[],"destination-category":[],"theme-categorie":[],"class_list":["post-1134","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-travel-blog"],"acf":[],"_links":{"self":[{"href":"https:\/\/phoenixvoyages.com\/fr\/wp-json\/wp\/v2\/posts\/1134","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/phoenixvoyages.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/phoenixvoyages.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/phoenixvoyages.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/phoenixvoyages.com\/fr\/wp-json\/wp\/v2\/comments?post=1134"}],"version-history":[{"count":2,"href":"https:\/\/phoenixvoyages.com\/fr\/wp-json\/wp\/v2\/posts\/1134\/revisions"}],"predecessor-version":[{"id":13531,"href":"https:\/\/phoenixvoyages.com\/fr\/wp-json\/wp\/v2\/posts\/1134\/revisions\/13531"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/phoenixvoyages.com\/fr\/wp-json\/wp\/v2\/media\/1135"}],"wp:attachment":[{"href":"https:\/\/phoenixvoyages.com\/fr\/wp-json\/wp\/v2\/media?parent=1134"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/phoenixvoyages.com\/fr\/wp-json\/wp\/v2\/categories?post=1134"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/phoenixvoyages.com\/fr\/wp-json\/wp\/v2\/tags?post=1134"},{"taxonomy":"destination-category","embeddable":true,"href":"https:\/\/phoenixvoyages.com\/fr\/wp-json\/wp\/v2\/destination-category?post=1134"},{"taxonomy":"theme-categorie","embeddable":true,"href":"https:\/\/phoenixvoyages.com\/fr\/wp-json\/wp\/v2\/theme-categorie?post=1134"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}